Last updated: November 4, 2026
This policy explains what information yogaforfitness.com (“YogaForFitness”, “we”) collects when you visit the site or contact us, and what we do with it. It’s short because we collect very little.
On this page
Who we are
YogaForFitness is operated by PPC Optimizer Pro LLC, 30 N Gould St Ste R, Sheridan, WY 82801, USA. PPC Optimizer Pro LLC is the data controller for the personal information described in this policy. You can reach us at the email address on our contact page.
What we collect
Server logs
Like almost every website, our web server automatically records basic details of each request: your IP address, your browser and device type (the user agent), the page you asked for, the page that linked to it, and the date and time. We use these logs to keep the site secure and working, for example to block abusive traffic and fix errors. We may also count them in aggregate, such as how often each page is read, to learn which guides are useful; those counts contain no IP addresses. The logs are rotated weekly and deleted automatically after about five weeks.
Visit counts (Koko Analytics)
To learn which guides people read, we count visits with Koko Analytics, a privacy-friendly tool that runs on our own server. A small script on each page reports the page you viewed and the site or search engine that sent you, and we keep only daily totals per page and per referring site. It runs in its cookieless mode: it sets no cookies, doesn’t fingerprint your device, doesn’t store your IP address, and sends nothing to anyone else. The totals are deleted after 24 months.
Emails you send us
If you email us, we receive your email address and whatever you include in your message. We use it only to reply, and keep it only as long as the conversation needs. Our email is hosted by Google (Gmail), which processes messages on our behalf. Please don’t send us medical records or other sensitive health details: we can’t give personal medical advice.
What we don’t collect
- We have no user accounts, comments or newsletter.
- We don’t run advertising or third-party tracking scripts, and our visit counts (above) identify no one. If that changes, we’ll update this page first.
- We don’t set cookies for visitors. WordPress sets cookies only when a site administrator logs in.
- Our fonts and images are served from our own server, so loading a page doesn’t send your data to a font service or an image host, and we don’t embed videos, maps or social media widgets.
Links to other sites
Our guides link to the sources they cite, such as research journals, government health agencies and medical centers. When you follow a link, the other site’s privacy policy applies.
Affiliate links, including Amazon
Some guides contain affiliate links to Amazon.com as part of the Amazon Associates program (see our affiliate disclosure). These are plain text links: our pages load no images, prices or scripts from Amazon, so nothing about your visit reaches Amazon unless you click a link.
When you click an affiliate link and visit Amazon, Amazon may set cookies to record that you came from YogaForFitness and whether you bought something. Amazon’s Privacy Notice applies to anything you do on its site.
Why we use this information
We process server logs because we have a legitimate interest in keeping the site secure and available and in knowing which pages are read, and we process emails so that we can reply to you.
Sharing
We don’t sell, rent or trade personal information. The site runs on a server we manage at a cloud hosting provider, which stores the data described above on our behalf. We’d disclose information to anyone else only if the law required it.
Security
The whole site is served over HTTPS, and access to the server is restricted.
Your rights
Depending on where you live, for example under the GDPR in the EU and UK or the CCPA in California, you may have the right to ask what personal information we hold about you, to have it corrected or deleted, or to object to how we use it. To make a request, use the email address on our contact page. We’ll reply within 30 days.
Children
YogaForFitness is written for adults and isn’t directed at children under 13.
Changes to this policy
If we change how we handle information, we’ll update this page and the date at the top.